Pilates Retreat 2022

Pilates Retreat 2022- Tamarindo, Costa Rica

We are very excited for our upcoming retreat- It is combining Pilates, Yoga and Massages!

We are traveling again!
Going to Villa Paraiso for a week long retreat that includes Pilates and Yoga mat classes as well as massages!

October 22-October 29, 2022 (Saturday to Saturday)

1 room available!
This retreat is hosted by Melissa and she is bringing along fellow therapists Misty and Sophie
- All 3 are massage therapists, Melissa is a trained Pilates instructor and Misty and Sophie are trained Yoga instructors.

October 29 to November 5, 2022 (Saturday to Saturday)

1 room available!
This retreat is hosted by Chelsea of Chelsea's Pilates
- Melissa is assisting by offering the massages during the retreat

Who is the retreat for?

Interest in Pilates would be beneficial...but no experience necessary!
Could be a girl's trip with your bestie(s).
Time with your partner/loved one.
Those wanting a relaxing getaway in a 5 star accommodation, phenomenal food prepared by local private chef, amazing Pilates and Yoga classes and massages
Want to move a bit on your holiday- and become more aware of your body.
Want a bit of an adventure- this is not a hotel. This is a private gated villa with our own staff. You can stay on site, walk/golf cart down to the beach, go on hikes, etc.
Like a bit more of a "local" experience.....not everything will be "polished".

Oct.22nd-29th group currently includes:

A mix of couples (male/female) and girlfriends/people coming by themselves. Age range of 30 to 65.
Individuals with no Pilates experience to those with 10+ years experience

Oct. 29th to Nov. 5th group currently includes:

All females. Some coming by themselves, some coming with girlfriend. Age range of 45-65.
Individuals with no Pilates experience to those with 10+ years experience

What does the retreat include?

Oct. 22-29th, 2022 has 3 mat classes per day (Pilates and Yoga)
- end of low season in Costa Rica
- Saturday night arrival- stand up and move class
- Sunday to Friday - 3x/day mat classes
- Saturday departure- stretch out before sitting on a plane
Oct. 29th to Nov. 5th, 2022 has 2 mat classes per day (Pilates)
- start of high season in Costa Rica
- Saturday night arrival- stand up and move class
- Sunday to Friday - 2x/day mat classes
- Saturday departure- stretch out before sitting on a plane
Each week includes 2x massages/client
The 8 Villa rooms all come with their own en-suite, and 7 of the rooms have their own balcony/ocean view
- There are 3 kings, 3 queens and 2 rooms with 2 double beds
All inclusive food and drink with private chef and staff-
- Breakfast, supper and afternoon snack
7 night stay at 5 star gorgeous vacation Villa
Transportation to and from Liberia airport (Saturday/Saturday, but we can assist if you arrive/depart on different days)
Gratuity for chef, concierge and housekeeper for 7 days
Local taxes and exchange rates

Cost?

What doesn't this trip include?

Flights to and from Liberia. Typically- range from $800 to $1300 from Saskatoon, SK And- expect an overnight. I.e. Leave friday night from Saskatoon, overnight in Toronto and arrive by noon Saturday in Liberia.
- You could fly into San Jose. Retreat costs won't cover the transportation to and from San Jose, but we can assist with the transport scheduling.
Travel Insurance
Baggage fees
Entertainment/rentals (there is an infinity pool at the Villa, we will have a rented golf cart to explore the town)

How is this trip structured?

Morning Pilates on the covered deck followed by breakfast (around 8am class, 9am breakfast)
No set lunch- chef prepare snacks and concierge is also pool-guy and bartender- will be there preparing drinks through the day (around 1pm snack)
Day is yours to explore the area/neighbouring communities, go to the beach, stay on site and relax at the pool
Concierge will help to organize any tours, rentals, rides, etc
Afternoon Yoga class (it is end of rainy season- so on the covered deck) (around 2pm)
Suggested activities for each day based upon local markets, events, etc.
Family style supper with Pilates before hand (and probably after Happy Hour) (around 5pm class, 6pm supper)
Massages to be scheduled with the individual clients

Do you have to attend all the Pilates/Yoga classes?

No! The trip is yours to do as you please.
You might organize activities that cause you to miss Pilates/Yoga class- no worries. But - Pilates/Yoga classes are organized so that attendees can check out local activities.

Do you have to eat all your meals at the Villa?

No! You might want to check out local restaurants- not a problem. Just let us know, so we can tell the staff what to expect.

What should I expect with food and drink?

The private chef comes in every morning and prepares breakfast, afternoon snack and as well as supper.
Breakfast and Supper are family style- we can request anything! But- the focus is on local cuisine.
- Supper will typically be at least two different entrees, salads, appys, etc to meet the different preferences of the attendees
What if you have food allergies? No worries- this can be accommodated for
Before we arrive, we can even request that certain snacks and drinks be in stock in the kitchen
You can go into the kitchen(s) and snack, make food as you like
No set lunch- but snacks and appys made (and you can pack a lunch to go!)
Do you have to eat 'healthy'? Completely up to you! Everything is prepared in house- real, local ingredients.

Are there any requirements to book?

Payment plan?

$500 to reserve your spot (please send e-transfer to [email protected]) or write cheque to Saskatoon Loves Pilates. If you want to pay by credit card, we need to charge 5% processing fee.
Payment in full by September 21, 2022
Those that pay in full first, have first pick of room! (out of 8 available)
Prior to September 21, 2022- if you have to cancel, funds are refundable as long as we can find someone to take your spot.
If we can't find someone to take your spot- before September 21, 2022, $500 non-refundable. After September 21, 2022- $1500 non-refundable.